Why Health Coaching?
As your health coach, I act as the bridge back to optimal happiness and sense of purpose in all categories of life. When we become so busy with life that our personal priorities are pushed aside, we can feel dull, depleted, and even question what our purpose here is. Through transparent conversation, active listening, high mileage questions, unconditional presence, and personal accountability, we can work together to regain your sense of joy for life.
Health coaching is for individuals who are ready to uncover their deepest joys, passions, and purpose. We will work together to determine your current priorities and get clear on an action plan towards achieving your happiest self. Each session will follow up on the last to create noticeable positive changes.
Testimonials
Jack, 30 year old male
“Charlotte has been an incredible health coach who has truly transformed not just my physical health, but also my mental and emotional well-being. Through her expertise and guidance, I have experienced a holistic transformation that has touched every facet of my life. Charlotte's extensive knowledge and personalized approach to health coaching have empowered me to make significant changes in my lifestyle. Her dedication to educating and supporting me on the journey towards better health has been truly remarkable. Not only has Charlotte helped me to make better food choices, incorporating more nutritious and wholesome options into my diet, but she has also been instrumental in guiding me towards a more balanced and mindful way of living. Her insights on stress management, the importance of self-care, and the connection between mind, body, and soul have been invaluable. Charlotte's holistic approach to health coaching has made a profound impact on my life, and I am immensely grateful for her exceptional guidance and unwavering support. I highly recommend Charlotte Eisenstadt as a health coach to anyone seeking to embark on a journey towards holistic well-being.”
Walker, 27 year old male
“Charlotte Eisenstadt provided me a health coaching service for 6 months and it changed my life. Living in New York City has been a tough transition for me as it pertained to a work/ life balance. I would go throughout my days trying to be healthy but not knowing where to start. With Charlotte, I learned how to implement positive habitual actions and diet into my routine. But beyond this she helped me understand myself and why my routine was broken in the first place. With love and care, Charlotte guided me in creating a roadmap to a life that I’ve wanted for a long time but didn’t know how to achieve by myself. Today, I am the weight I want to be, I’ve not only found an abundance of love for myself but also my new girlfriend. I can’t help but think that it was these actionable changes and learnings that Charlotte provided me that has totally readjusted the course of my life. I would encourage anyone to work with her, she is truly amazing!”