Hi! My name is Charlotte Eisenstadt. I grew up in New Jersey with my parents, brothers, and a small farm's worth of pets. While I have plenty of beautiful memories from my childhood, I also began facing life's inevitable challenges early on. As a way to cope with this, my mom introduced us to the practice of yoga.

Yoga flowed in and out of my life until the age of 14 when I began my regular practice. By consistently showing up to my mat, I learned the truest gift of yoga, which is pulling me out of my thinking mind and into my feeling body. I learned to quiet the concerns that were out of my control and return to the present moment through breath, movement, and mindfulness.

In 2020, I quit my corporate job and began working in the health and wellness world. In 2021, I moved across the country from NYC to San Diego, where I earned a certificate in yoga teacher training at Trilogy Sanctuary. I have been teaching ever since!

By 2023, I made the biggest leap yet. I moved to Sydney, Australia, to pursue a master's degree at The University of Sydney for Teaching Early Childhood Education. I simultaneously began studying to become a health coach through the Institute for Integrative Nutrition in New York City. It was in this year of dual education that I saw the true depths of interconnectivity through these three passions of mine.

As we move through childhood, we have guides to support us in all developmental domains: social, emotional, physical, and cognitive. I believe guidance for continuous development in each of these categories is crucial for our holistic health, even in adulthood. However, as adults, we lack the accessible guidance provided throughout schooling. Health coaching is a beautiful way to work 1:1 as we discover what shifts can be made to find happiness and purpose in every aspect of life. Yoga acts as a supplemental, or even foundational, tool to tune in and examine the current internal state.

Today, I combine these three passions to create a career that deeply fuels me and creates a feeling of ultimate purpose. I hope to support others in finding the same fulfillment.